The need of vitamin C

            

 

          It is reported that vitamin C has several significant effects on human's health. First, balancing free radicals to help fightsing cell and tissue destruction. Second, helping the body resists infection in case of sickness, Moreover, helping both the expectant mother and baby stay healthy for nine months. Finally, forming collagen that gives structure to bones, cartilage, muscle and blood vessels (Hareyan: 2005: 1).

Reference:

        Hareyan,A.(2005). Why do we need vitamin C?[Online].Available:
                    http://www.emaxhealth.com/76/1144.html[15 January, 2012].